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Classes

Every class type and the specific classes inside it. High-energy and restorative.

SculptLow-impact, high-burn strength to a beat.

Hot Sculpt

50 min · Infrared heated · All levels

Sculpt 45

45 min · Non-heated · All levels

BarreSmall moves, big shake. Ballet-inspired strength.

Barre Burn

50 min · Non-heated · All levels

Infrared Barre

50 min · Infrared heated · Intermediate

StrengthWeights, form and progressive power.

Strength Lab

45 min · Non-heated · All levels

Mat PilatesCore-first control, length and alignment.

Infrared Mat Pilates

50 min · Infrared heated · Intermediate

Mat Pilates Core

50 min · Non-heated · All levels

YogaFrom heated vinyasa to slow, sound-led stillness.

Hot Vinyasa

60 min · Infrared heated · All levels

Slow Flow & Restore

60 min · Non-heated · Beginner friendly

MobilityOpen up, move better, recover faster.

Mobility Reset

45 min · Non-heated · All levels

CardioBeat-driven intervals that get you electric.

Cardio Rhythm

45 min · Non-heated · All levels

DanceNo experience needed. Just rhythm and joy.

Dance Party

50 min · Non-heated · All levels

Pre/Post-NatalSafe, strong movement for every life stage.

Postnatal Strength

45 min · Non-heated · Postpartum

Prenatal Flow

50 min · Non-heated · Pregnancy safe

Sound HealingSound-led stillness to quiet the noise.

Sound Bath

60 min · Non-heated · All levels